#1 Oats - Old fashioned
#2 Barley
#3 Wild Brown Rice
#4 Brown Rice
#5 Barley - Pearled
#6 Wheat Berries
#7 Corn Meal - Whole grain
#8 Quinoa
#9 Millet
#10 Bulgur
 |
| Barley |
 |
| Wheat berries I grabbed these two high quality grains at Whole Foods Market in Vancouver West. |